"You can never spend too much time making your body as strong and as fast as possible."
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About Howie Long
Howie Long is a former American football defensive end and actor, best known for his successful career with the Los Angeles Raiders. Long was born on January 6, 1960, in Charlestown, Massachusetts. He played his entire 13-season professional career with the Raiders and was inducted into the Pro Football Hall of Fame in 2000. After retiring from football, Long pursued a career in acting and has appeared in various films and television shows.
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