"The only time we suffer is when we believe a thought that argues with what is."
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About Byron Katie
Byron Katie, born Byron Kathleen Mitchell, is an American speaker and author known for developing a self-inquiry method called 'The Work.' She has helped millions of people worldwide with her simple and profound teachings on questioning one's thoughts and beliefs to find inner peace and freedom. Through her own journey of transformation and healing, Byron Katie has inspired others to examine the stories they tell themselves and to live more authentically.
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