"Kindness is like a muscle; it gets stronger with exercise."
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About Chade-Meng Tan
Chade-Meng Tan, also known as Meng, is a former Google engineer turned motivational speaker and author. He is best known for creating the Search Inside Yourself program at Google, which aims to teach emotional intelligence through mindfulness practices. Meng is a prominent advocate for creating a more peaceful and compassionate world through the cultivation of inner joy and mindfulness.
Related Quotes
"Just smile and breathe. That's the essence of meditation."
"Compassion is the intention to relieve the suffering of others."
"Happiness is a skill. It's something you can practice and get better at."
"In the end, we only regret the chances we didn't take."