"The only way to truly become mentally strong is to focus on what you can control and let go of what you can't."
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About Amy Morin
Amy Morin is a psychotherapist and author known for her work in the field of mental strength. She gained widespread recognition for her article '13 Things Mentally Strong People Don't Do,' which went viral and led to a bestselling book series. Morin is a licensed clinical social worker and a lecturer at Northeastern University. She has become a respected voice in the areas of resilience, mental health, and well-being.
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