Charles Duhigg
1974
5
Quotes
Biography
Charles Duhigg is a Pulitzer Prize-winning American journalist and author. He is known for his work in exploring the science of habit formation and productivity. Duhigg is the author of the best-selling book 'The Power of Habit: Why We Do What We Do in Life and Business' which delves deep into the impact of habits on individual and organizational behaviors. His writing has appeared in publications like The New York Times and The New Yorker, showcasing his expertise in investigative reporting and storytelling.
Famous Quotes (5)
1
Change might not be fast and it isn't always easy. But with time and effort, almost any habit can be reshaped.
2
You have more power over your habits than you may think.
3
Once you break a habit into its components, you can fiddle with the gears.
4
Habits emerge because the brain is constantly looking for ways to save effort.
5
This is the real power of habit: the insight that your habits are what you choose them to be.