"You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face."
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About Amanda Beard
Amanda Beard is a retired American swimmer and seven-time Olympic medalist. She made her Olympic debut in 1996 at the age of 14, becoming the second-youngest American swimmer to compete at the Olympics. Over the course of her career, Beard won a total of two gold, four silver, and one bronze medal in various swimming events. Outside of her athletic achievements, Beard has also been involved in modeling and TV appearances, using her platform to advocate for body positivity and mental health awareness.
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"Don't be afraid to be amazing."
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